Jeremy Scott Fitness Podcast: Episode The Cost of Being Lean Ok guys this is a gem for anyone no matter where you are on your fitness journey. Now I am playing off an old blog post that Precision Nutrition and Dr. John Berardi put out with a pretty legit info graphics in stages of being […]
Live each day as if it’s your last because one day it will be……. Where are you on your health and fitness journey? I am applying this to health and fitness since that’s my profession and my passion, but you can use it for anything like your career, your relationships and so on. Some of […]
7 Ways to End Constipation Jeremy Scott Fitness Podcast Warning: This Post Might Make You Take A Dump…. This post was inspired and taken from my girl Kim Maes over at www.healingthegut.com – Kim also co-authored our Get Lean Gluten Free cookbook with me…. so she knows her stuff. I dug into her post in […]
15 Finance Truths ~ New Jeremy Scott Fitness Podcast We are talking $$$$…. I made this podcast to help educate, inform and shed some light on the realities of money. CLICK HERE to listen. I grew up like many of you “broke”! I know the stress, anxiety and tension small-unexpected expenses can cause a […]
Carnivore Diet Podcast ~ Jeremy Scott Fitness Podcast Recently I tested out the Carnivore Diet for the sake of podcasting and talking about the experience. Now I have done this many times over the years with Paleo, Whole 30, Carb Back Loading, Intermittent Fasting (which I have been doing for 10 years now) and a […]
Why Kids Should Play More Than 1 Sport Great guest post from our youth coach lead Jacob McLaughlin…. On why kids should play multiple sports. Basketball, Baseball, Football, Soccer, Tennis, Golf…. The list goes on and on In the day and age, we live in there’s so many kids playing only one of these sports. […]
Master of Failure I am a master of failure guys; I have literally failed at just about everything in my life the first time round. I was never really naturally good at anything be it sports, school, business, relationships you name it I failed at them a lot…. Anyone who says they haven’t […]
Amazing Cinnamon Apple Pancakes • 1-1/2 c. gluten-free pancake mix • 1 egg • 1/2 scoop JaylabPro Vanilla Protein Powder• 1 tbsp unsweetened applesauce • 3/4 c. almond milk (rice, skim, lactose-free, soy will work as well) • 1/2 tsp. ground cinnamon Incorporate all ingredients until the batter is mixed well. On a 350 degree […]
Wash Rinse Repeat Podcast Wash Rinse Repeat for Success…. Recently had chat with one of our athletes about staying on track and being focused on his goals. You can listen to the full podcast on it in great detail by clicking here. What I told him is what I tell you guys if […]
Top 5 Myths about Kids Lifting Weights Gust post today from our Youth Program Head Coach Jacob McLaughlin. Since I work with youth athletes of all ages, many times I have parents asking me a lot of the same questions, many times it’s because they heard it from someone down the street who doesn’t know […]
