30 Years & 30 Life Lessons – Jeremy Scott Last year I wrote a Birthday Blog on 8/13/12 – and talked about in 1 year turning the BIG 3-0! Well a year is here and to say 2013 didn’t go 100% exactly to my master plan would an understatment as the saying goes – “We make […]
28 DAY Intermittent Fasting For Fat Loss Jeremy Scott Fitness CLICK HERE TO ENTER Starting August 19th Monday – Sept. 15th Sunday – 28 Days of FAT LOSS FOR YOU! RSVP YOUR SPOT ARE YOU TIRED OF? Being over-weight? Having extra-belly fat? Muffin tops spilling over your pants? Not feeling sexy and confident in your […]
JSF ATHLETES OF THE MONTH- JULY & AUGUST 2013 NATALIE & GEOFF LITTLE 1. Where are you from originally? Natalie is originally from Minnesota and Geoff is from Toronto. 2. How long have you been coming to JSF? We started coming to JSF since May of 2012. Our neighbor, Sam Ford, introduced Natalie to it […]
Oil Pulling –Jeremy Scott Fitness I went ahead and grabbed the book to get the full details! Welcome to the world of Oil Pulling or Oil Pulling 101 as I like to call it! Now some of you are asking what the hell is is oil pulling? As was I about a week ago and […]
FUCK YOUR FEARS Jeremy Scott – Jeremy Scott Fitness Having FEAR is normal, everybody has FEARS that’s just part of life well I am here today to help you say… FUCK YOUR FEARS….they aren’t real! DID YOU KNOW? “We are born with only two natural fears, the fear of loud noises and the fear of […]
School Lunch & Your Youth Kelly Groff ISSA CFT – Team Jeremy Scott Fitness School time is quickly approaching and for some of us that means back to school shopping, backpacks, school supplies, new daily schedules and packing lunches for our kids. In a healthy lifestyle we as adults have to prepare our food to […]
Just one of my favorite post workout shakes to mix it up and keep it fun!!! Jeremy Scott – Jeremy Scott Fitness Sweet Summer Cherry & Berry Protein Smoothie 1 Cup Cherries ½ Cup Frozen Blackberries ½ Cup Frozen Raspberries 1 TBSP – Chia Seeds 2 Scoop PROLAB Vanilla Whey Isolate Protein 1 Cup Unsweetened […]
Polar RC3 – The #1 Heart Rate Monitor People Jeremy Scott – Jeremy Scott Fitness The following post is sponsored by Fitluential LLC on behlaf of Polar. Anyone who knows me, checks out my facebook, twitter, instagram knows I am a heart rate guy….more important a POLAR heart rate guy they are the industry leader […]
What is Fascia? with Dr. Bryan Geier Team Jeremy Scott Fitness ***August 10th – 8-10am*** ***FREE Release Sessions & Treatments at Jeremy Scott Fitness*** Dr. Geier graduated with a Bachelors of Science degree in Physiology at the University of Arizona and went straight on to get his Doctorate of Chiropractic at Los Angeles College of Chiropractic […]
-Reebok ATV 19 – Jeremy Scott- #livewithfire -Jeremy Scott Fitness -Scottsdale Personal Trainer – CLICK HERE FOR ALL ATV 19 Styles-Colors Keeping it quick today for you guys, you have probably seen me rocking these new Reebok ATV’s during training sessions, on instagram, or my daily visit to the grocery store if you are […]
