David Jack Podcast Interview with Jeremy Scott Fitness Chopping it up with my brother David Jack or as I like to call him Fitness Jesus. CLICK HERE for full episode. Some of you guys might know him from his extensive work with Mens Health, Reebok, or his role on Katie Couric Show. David is truly […]
Why I Keep Waking Up at 3:50am I been doing this fitness thing for a long time…. 16 years to be exact. Got my first training certification in 2005. Went out 100% on my own in 2010 and opened Jeremy Scott Fitness. Susan Brady walked into our space 10 years ago to the day with […]
Berry Vanilla Overnight Oats SERVINGS: 2 servings INGREDIENTS 2/3 cup rolled oats 1 scoop of Jaylab vanilla protein CLICK HERE 4 tsp chia seeds or flax seeds 1 tsp honey or low sugar maple syrup 1 Tbsp unsweetened coconut flakes (optional) ½ cup berries of choice (Blueberries, blackberries, raspberries, etc.) 1 cup unsweetened coconut milk or almond milk Cinnamon to taste […]
New Year –New You –New Decade…. Click here to listen to this message in greater detail on the Jeremy Scott Fitness Podcast. A decade a go I was not a business owner I was not a public speaker I was not an author I was not a husband […]
Six Pack Abs with NO Situps Everyone wants six-pack abs, I get it…. But many people I meet still think you need to be doing hundreds of situps per day to get that rock hard six pack. The reality is you can get an amazing core/abs/stomach without doing a single situp. In this episode of […]
Priorities Matter Motivational Monday is back… Want to know what people value? Look how they spend their time and money, let me explain… Healthy Grocery Store Visit – $150 …most people “it’s too expensive to eat healthy” Friday Night Dinner – $150 …most people “that’s reasonable” Monthly Healthy Supplements […]
Owning a gym sucks (Now before I begin this headline is a little click bait because I love what I do and I wouldn’t trade it for the world but that doesn’t mean it’s easy) I am going to tie this into all careers and jobs so even if you don’t own a gym […]
Jeremy Scott Fitness Podcast: Episode The Cost of Being Lean Ok guys this is a gem for anyone no matter where you are on your fitness journey. Now I am playing off an old blog post that Precision Nutrition and Dr. John Berardi put out with a pretty legit info graphics in stages of being […]
Gym vs. Coaching Program Podcast ~ Jeremy Scott Fitness Podcast Knowing the difference between a “gym” and a legit “coaching program” matters….if you want to hear me dive deep into this topic click here and listen to my recent podcast. It matters in your results, your education, your cost and return on your time and […]
Intermittent Fasting: 3 Basic Mistakes Made By Beginners Since I’ve practiced intermittent fasting these past 10 years, I no longer eat a traditional breakfast, or anything for the matter before 1pm. Over the past few years I have worked with numerous people who have wanted to attempt intermittent fasting. They practiced it in a variety of ways. […]
