Epic Life Advice… If there is any natural superpower I was given it would have to be that I have never cared what other people thought about me or how I live my life. Probably why I never really “fit in” or was the most “popular” kid….thanks goodness for sports! My point: I […]
Why YOU are NOT making progress Your problem is NOT your workouts program…well for some of you it might be. For some of you, who are not super active or part of a community-training program or have a real coach your issue might in fact be your lack of working out or lack of workout […]
Time goes fast for us all…. How many times have you said, “I can’t believe it’s already (insert time of year) Think about it …..our lives are so accelerated these days. Never ending emails, phone calls, social media the rat race is as fast and demanding today as it’s ever been with […]
5 Keys to Crush Your 2018 Goals Simple truths to crush your goals in 2018 any questions just holler at me. 1 ~ Accept that taking responsibility is the most critical step you can make if you want to enjoy success in transformation, or anything in life…. Personal accountability is a must, 99% of the […]
Beast of the Month Tom Blake – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? My wife, Dedee (in the picture with me) joined first and brought me along one Saturday in the spring of 2017. She has to live with how grumpy I […]
Beast of the Month Carly Glickstein – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? I honestly had a good friend tell me like a year ago how she started working out at JSF and how great it was and it was only 30 min […]
Beast of the Month Bri Gillette – Jeremy Scott Fitness Top left: February 2014; Bottom left: 6 months post baby #1; Right: 6 months post baby #2 What brought you to Jeremy Scott Fitness and how long have you been a member? I started working out at JSF during the first fitness challenge of 2014. […]
How to Fix Your Push-Up Form with Jeremy Scott Fitness Doing push-ups is tough for most people….. On average it is harder for men than it is for women (not always) Doing PERFECT push-ups for multiple reps is very difficult for both men & women. So, I went a ahead and […]
Coconut Carrot Cake Protein Pancakes Quick easy fun way to pack amazing flavor into your day while staying inside your macros and on track with your goals – enjoy. Ingredients: 1 egg 1 scoop of vanilla protein powder (Prograde Whey or Vega Sport Plant Based) 1 banana 1 tablespoon of cinnamon 1 teaspoon of vanilla […]
Beast of the Month Chloe Hennick ~ Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? – My mom had seen an ad for JSF and told me about it and I have been a member ever since, for about 2 and a half years How […]
