Posts Tagged with "Scottsdale Personal Trainer"

You Can’t Always Do More

You can’t always just do more… Trust me I wake up at 3:50am everyday, doing more for me at this point really isn’t possible, doing more won’t make me more successful.   Often times in the early stages of your fitness journey, career, relationship you can simply just do more and things will improve….   […]

Do you want to grow as a person?

Do you want to grow as a person?    If you want to grow you have to commit.    Anything worth having requires commitment…we tell our athletes the same thing here at Jeremy Scott Fitness   But commit to what…growing? Improving?   Yes – but let’s get more specific for a minute.   I’ve listed […]

Beast of the Month – Mike Cohen

MIKE COHEN – Jeremy Scott Fitness Beast of the Month   Where are you originally from? -Ohio How long have you been coming to JSF? -3 year What was your fitness regimen prior to JSF and what made you
choose/switch to JSF? -I played basketball, but had too many injuries so I heard from others about […]

6 Myths About Your Six-Pack ABS

6 Myths About Your Six-Pack ABS Everyone digs having a rock hard six-pack, I mean lets face it if someone could give you a six-pack for life would you turn it down? I highly doubt it.   We all know someone with seemingly perfect abs or have seen people streaming all across social media flashing […]

You Are The 1%

You Are The 1% Be grateful for the life you have not the one you don’t. Often times we get so caught up wanting, wishing, and worrying about the life we don’t have or the life we think we want.   We have quote on the wall of our facility at Jeremy Scott Fitness here […]

Jan Dolan ~ Beast of the Month

JAN DOLAN ~ BEAST OF THE MONTH I’m originally from Montana, the Big Sky Country.  I had an active childhood, riding horses, playing bicycle tag, competitive swimming and playing hockey and baseball.   Like many people, how active and fit I was ebbed and flowed depending on career and personal demands and needs.  I joined […]

3 Benefits of HIIT Training

3 Benefits of HIIT Training by Jeremy Scott Pick Up Your FREE HIIT Guide HERE  Most of you know you should be training with high intensity, but do you really know why? If for some reason you aren’t in the know – HIIT stands for High Intensity Interval Training.   HIIT takes short intense bursts […]

Beast of the Month – Maciej Cybulski

Maciej Cybulski – Jeremy Scott Fitness Beast of the Month  Where are you originally from? The long of it – Poland; the short of it – New Jersey. Moved to Arizona around 5 years ago to be with my parents and handicapped twin sister for whom I am a caregiver.   How long have you […]

47 Day Transformation

47 Day Transformation  wwww.47daytransformation.com  Jeremy Scott Fitness Presents the 47 Day Transformation  Long story short we spent the past 12 months working on this life changing project.  We launch session 1 on January 11th 2016 and we are limiting this to 100 spots worldwide.  The Grand Prize Winner will get:  FREE 6 Night Stay in […]

3 MUSTS to Live an Inspired Life

3 MUSTS to Live an Inspired Life by Jeremy Scott This is a quick message about how to live an inspired life, a life with purpose, a life dedicated to being as awesome as possible 24/7/365.   We are living in a fast paced world packed with superficial goals, fake dreams, people chasing what they […]