Blog

47 Day Transformation

47 Day Transformation  wwww.47daytransformation.com  Jeremy Scott Fitness Presents the 47 Day Transformation  Long story short we spent the past 12 months working on this life changing project.  We launch session 1 on January 11th 2016 and we are limiting this to 100 spots worldwide.  The Grand Prize Winner will get:  FREE 6 Night Stay in […]

3 MUSTS to Live an Inspired Life

3 MUSTS to Live an Inspired Life by Jeremy Scott This is a quick message about how to live an inspired life, a life with purpose, a life dedicated to being as awesome as possible 24/7/365.   We are living in a fast paced world packed with superficial goals, fake dreams, people chasing what they […]

The Fabolus 4 Ways to get more Veggies

The Fabulous 4 ways to get more Veggies By Jeremy Scott   Vegetables are one of the most crucial elements in an overall healthy diet. Veggies are packed with tons of micronutrients that our bodies need to fight a magnitude of diseases including cancer. Veggies are vital to you and your body, every one of […]

80lbs Transformation – 1 Year Stacy Dill

80lbs Transformation 1 Year: Beast of the Month – Stacy Dill – Where are you originally from? San Diego CA   How long have you been coming to JSF? 1 year   What was your fitness regimen prior to JSF and what made you
choose/switch to JSF? I spent week day mornings at 24 Hour Fitness […]

Own Your Flaws

Own Your Flaws by Jeremy Scott  We’re all messed up… All of us, not a single one of us is perfect! That’s the blueprint… the true beauty is in the flaws….. Embrace the fact that you are flawed like the rest of us…. Let’s face it, we aren’t all as cool as Matthew McConaughey in […]

Living Life on Purpose

Living Life on Purpose by Jeremy Scott             Waking up just for a paycheck….             Spending your lifetime to payoff debt….             Slaving away the best years of your life for “material stuff”…             Being uninspired M-F 40 plus hours a week…             Working for the weekend….   However you want to phrase it, that […]

Eating Healthy Despite Your Partner

Eating Healthy Despite Your Partner by Jeremy Scott   In our business we see this a lot, a motivated, driven, dedicated partner who is ready to make a major lifestyle change in their eating & training…the only problem their husband or wife isn’t on board. One of the toughest changes to make when you have […]

5 Habits of Healthy People

5 Habits of Healthy People ~ Jeremy Scott  The majority of healthy people didn’t get there my some freak accident or dumb luck; they follow a specific set of rules, rituals and habits to attain their health and fit status. It was the accumulation of these daily rituals, dedication, and hard work that got them […]

5 Tips to Beat Cold & Flu Season

5 Tips to Beat Cold & Flu Season ~ Jeremy Scott  It comes once a year like the carnival…that’s right its cold and flu season. Are you prepared for cold and flu season? If you want to beat the winter bug, and avoid having to go to the doctor and get on antibiotics and other […]