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Our Favorite Cheat Meals – Jeremy Scott Fitness

If you couldn’t tell by my recent emails, I have been hungry lately gearing up to take the stage at the NPC Powerhouse Classic in Michigan this weekend, my diet has become very restricted and I have food on the brain. As I write this it’s only making me want to grab some food more […]

Do 30 Minute Workouts Work? Jeremy Scott -Prolab Sponsored Athlete

I hear things like this all the time in person and online from people….. “Do Your 30 Minute Workouts Really Work?” “Nothing ever works for me” “I wish I could do something like boot camp” “I am so desperate to lose weight but don’t want to try something and have it not work again.” You […]

Music and Training with Jeremy Scott Fitness

Music is a big part of training at Jeremy Scott Fitness, and in the personal training of Dave, Ben, and myself as well, we always have our head phones on blasting our favorite tunes to stay motivated when we train. Check out our personal favorite songs below that keep us motivated when we train. And please […]