Hey JSF Nation, here is the Feb. 2012 member of the month, JDUB as I call him -dude is in beast mode 24/7 and works his ass off each and everyday he comes in!!!! I have some FREE Prolab BCAA’s coming to you tomorrow brother -keep pushing those limits, it helps keep me personally motivated!!!! Member of […]
Hey guys we have a special blog post today from Jeremy Belter of Express Fitness Camps http://www.expressfitnesscamps.com/ in New Berlin, WI. Jeremy has been a certified fitness professional for over 7 years; he is also certified in performance nutrition and kettle bell athletics. He is a former NCAA college athlete and holds a B.S. degree […]
If you didn’t know asparagus is amazing, the health benefits are endless and if it’s not currently in your diet it should be. The basics about asparagus, it’s a perennial that can be planted as seeds or roots anytime of the year. It’s a super anti-aging, detox vegetable that can help transform your body inside […]
BCAA’s THE BUILDING BLOCKS! – What are they? BCAA’s, also known as branch-chain amino acids, are “the building blocks” of the body and here is why. When protein is entered into the body it is broken down into organic compounds called amino acids. The first type of amino acid is called essential, which cannot be […]
This past Christmas Holiday I had the opportunity to work with one of the best in the fitness business, Jason Ellis of Jason Ellis Photography. I took a little family vacation over the holiday to Newport Beach CA, for a little work and relaxation time. Jason has worked with everyone under the sun in […]
Hey guys I have been getting a lot of questions via email about some of the photos of supplements I have been posting on facebook, so I thought I would share my thoughts on Beta Alanine so you can see if it’s right for you to try in your fitness routine. What is Beta Alanine? Beta Alanine […]
This past weekend Jeremy Scott Fitness had the chance to work the AZ Bridal Expo for the 2nd time, and just like last year we had a great time. I want to give a special thanks to Shannon and her crew for putting on an amazing event, if anyone out there is looking to make great contacts […]
JSF Member Spotlight Rachel Breeden Where are you originally from? Toledo, Ohio (GO BUCKS!!) How long have you been coming to JSF boot camps? 5 Months What was your fitness regimen prior to JSF boot camps and what made you choose/switch to JSF Boot camps? Prior to JSF: random visits to the gym […]
Starting off 2012 Jeremy Scott Fitness has some amazing things coming your way! I wanted to start off the 1st official blog of 2012 with a bang, and announce as of this morning I am proud to say I am an official sponsored Athlete with Prolab Nutrition! I am very excited and humbled to be […]
Hey guys we have a winner of our 36 day Survival Contest…… ……..it’s Team JSF Boot Camper Lisa Payne!!!! Lisa pictured above showing her spirit during our Halloween Camp! For you guys who forgot the –Objective was to get you through the tough eating time from November 11th until December 16th and avoid putting back […]