If you didn’t know asparagus is amazing, the health benefits are endless and if it’s not currently in your diet it should be. The basics about asparagus, it’s a perennial that can be planted as seeds or roots anytime of the year. It’s a super anti-aging, detox vegetable that can help transform your body inside […]
BCAA’s THE BUILDING BLOCKS! – What are they? BCAA’s, also known as branch-chain amino acids, are “the building blocks” of the body and here is why. When protein is entered into the body it is broken down into organic compounds called amino acids. The first type of amino acid is called essential, which cannot be […]
This past Christmas Holiday I had the opportunity to work with one of the best in the fitness business, Jason Ellis of Jason Ellis Photography. I took a little family vacation over the holiday to Newport Beach CA, for a little work and relaxation time. Jason has worked with everyone under the sun in […]
Hey guys I have been getting a lot of questions via email about some of the photos of supplements I have been posting on facebook, so I thought I would share my thoughts on Beta Alanine so you can see if it’s right for you to try in your fitness routine. What is Beta Alanine? Beta Alanine […]
This past weekend Jeremy Scott Fitness had the chance to work the AZ Bridal Expo for the 2nd time, and just like last year we had a great time. I want to give a special thanks to Shannon and her crew for putting on an amazing event, if anyone out there is looking to make great contacts […]
JSF Member Spotlight Rachel Breeden Where are you originally from? Toledo, Ohio (GO BUCKS!!) How long have you been coming to JSF boot camps? 5 Months What was your fitness regimen prior to JSF boot camps and what made you choose/switch to JSF Boot camps? Prior to JSF: random visits to the gym […]
Starting off 2012 Jeremy Scott Fitness has some amazing things coming your way! I wanted to start off the 1st official blog of 2012 with a bang, and announce as of this morning I am proud to say I am an official sponsored Athlete with Prolab Nutrition! I am very excited and humbled to be […]
Hey guys we have a winner of our 36 day Survival Contest…… ……..it’s Team JSF Boot Camper Lisa Payne!!!! Lisa pictured above showing her spirit during our Halloween Camp! For you guys who forgot the –Objective was to get you through the tough eating time from November 11th until December 16th and avoid putting back […]
Jeremy Scott Fitness presents… The 2012 8-Week Fitness Transformation Contest is BACK BABY!!!!!!! Get that Body Back for the New Year!!!!!! Over the last few years, I have helped hundreds of people just like you lose thousands of lbs of fat. Our unique and integrated rapid fat loss training and nutrition system is second […]
Jeremy Scott Fitness – www.jeremyscottfitness.com I just wanted to send out a little message to all the ladies, who no matter what we say always worry about the scale. I can’t say it enough, nobody cares what you weigh, nobody ever asks me….why? Because it doesn’t matter simple as that. Take a minute as I […]