Men’s Health Action Hero Jacked Leg Workout I threw together this lower body workout for my homies over at Men’s Health Magazine as part of a program I designed called “Action Hero Jacked” This the leg day- lower body dominate session of the program and I am sharing it with all of you here today. […]
The Day I Skipped Work ~ Jeremy Scott Fitness Yesterday was the 1st day I haven’t gotten up at 3:50am or came into work all of 2018. I moved out here almost 10 years ago and this week was the first time my old man got a chance to come visit and see the business […]
Athlete Spotlight Troy Lyscio – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? Frustration, curiosity, and realization. I am in my 50s–thought I was in okay shape physically, but I wanted to achieve much better results than what I was obtaining sporadically working out on […]
Jeremy Scott Fitness Podcast Ok kids nothing fancy or crazy here just sharing our newest outlet to consume information from us on the Jeremy Scott Fitness Podcast. CLICK HERE to subscribe to any of the outlets (itunes is most popular) If you dig the podcast drop us a 5 star review if you love […]
Epic Life Advice… If there is any natural superpower I was given it would have to be that I have never cared what other people thought about me or how I live my life. Probably why I never really “fit in” or was the most “popular” kid….thanks goodness for sports! My point: I […]
Why YOU are NOT making progress Your problem is NOT your workouts program…well for some of you it might be. For some of you, who are not super active or part of a community-training program or have a real coach your issue might in fact be your lack of working out or lack of workout […]
Athlete Spotlight Shanon Smith – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? I came to JSF on the suggestion of my friend Jen Ryan, because my Dr. had told me, because of my weight (214) and my age (52) that I should come […]
Athlete Spotlight Scott Wood – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? Been a member 4 years. Like most people, I have had multiple exercise regimes in my adult life. Most of them on and off every few months. What brought me to […]
9 Things YOU Should DO Daily 1 ~ Give more than you take from everyone, be their fountain NOT their drain. Aim for at least 51/49 split meaning you give them 51% and only take 49%… 2 ~ Treat people the way you wish to be treated…. practice empathy as often as you can. […]
Just Don’t Be an A**hole Today’s message is tied to something very close to my personal core values “being nice to people” or to put it another way “just don’t be an a**hole” This message came in from a Mother & Daughter in our 47-Day Transformation and I wanted to share it with […]