If you’re waiting for a sign this is it! Are you ready to finally take control you’re eating, your training, your health, and your happiness? Drop me your email and I will shoot you this quick guide to help you starting making the rest of your life the best of your life.
Today kids we have a special guest post from Mitch Calvert a fitness pro from Canada and a regular on Breaking Muscle. He was kind enough to share some info with us today on seeing results in the gym….or lack of results for that matter. Check it out, enjoy and share any thoughts below…. Spinning […]
The NEW 600 Workout…..Jeremy Scott Fitness Many of you know the original 300 workout made popular years ago via Men’s Health and the 300 movie…. THE “ORIGINAL” 300 WORKOUT via Men’s Health below…. Pullups – 25 reps Barbell Deadlift with 135 lbs. – 50 reps Pushups – 50 reps 24-inch Box Jumps – 50 reps […]
Repair -Recover -Sleep & You -Jeremy Scott Eating right is important, being active is important, training your ass off is important, but so is rest & recovery. Often times in the world of being a “bad ass” we overlook the importance of things like stretching, soft tissue work: foam rolling, mobility and other corrective work […]
I have an important question to ask you that can instantly improve the quality of your career, relationships, physical body, and overall life. Ready? Are you pissed off for greatness? Ray Lewis once said “if you aren’t pissed off for greatness, you’re ok with being mediocre” If you are not pissed off for greatness what […]
Athlete of the Month-Sarah Nesland Jeremy Scott Fitness Where are you originally from? I am originally from the Prozac Capital of the US…Seattle, Washington. I spent my formative years in the Pacific Northwest uniform, otherwise known as one part rain jacket and one part fleece. I had two colors – black AND blue How long […]
True Champions – Motivational Video Jeremy Scott Fitness 86,400 Video Series Featuring: Dorian Pickens -Standford University Basketball Player Video: True Champions -86,400 Jeremy Scott Fitness – 86,400 Series True Champions -Make Success Mandatory Jeremy Scott – Scottsdale Personal Trainer, Author, Coach, Athlete
How to live an AMAZING Life…. Repeat the simple steps below and you can easily live an amazing life for the “rest of your life”…… Living an Amazing life is a decision you make every single day you get up & it starts with the small things…. How do you look at your life overall? […]
3 hot exercises to get that beach body booty! Kelly Groff – ISSA CFT – Jeremy Scott Fitness As we approach beach body season, many of us females are focusing on the booty area. Yes we want a flat stomach but we DON’T want a flat butt. So what can we do to make that […]
Weights Are A Girls Best Friend! by Kelly Groff Team Jeremy Scott Fitness I often hear as a trainer, I want a lean body, I want to just tone my muscles I don’t’ want to be one of those “bulky bodybuilder types”. So I see many people take a lighter weight or resistance and try […]
86,400 Seconds Today -Jeremy Scott – Jeremy Scott Fitness Take a quick look at another installment in this motivational series here at Jeremy Scott Fitness. This is 86,400 – you guys have a gift of 86,400 seconds today -how are you going to use them? Until next time, eat well, train hard, & […]
