If you’re waiting for a sign this is it! Are you ready to finally take control you’re eating, your training, your health, and your happiness? Drop me your email and I will shoot you this quick guide to help you starting making the rest of your life the best of your life.
Looking to add a little “spice” to your life try this “hot” number!! Spicy Spaghetti Squash Casserole…..Gluten Free ………with Shrimp, Sausage and Peppers CLICK for full meal plan & guide my gift to you for visiting the JSF Blog! Ingredients 1 spaghetti squash 2 cloves of garlic, minced 1 package of chicken sausage 2 […]
Gluten Free Chocolate Almond Butter Cookies Jeremy Scott – Get Lean Gluten Free What You Need……. 1 canned pumpkin puree 1 scoop PROLAB Chocolate Protein Powder 1 cup egg whites 1 cup almond butter (I used Justin’s) 1/2 cup cocoa powder 1/2 cup flaxseed (I used Bob’s Redmill) Stevia – I used 6 packets of […]
Make Success Mandatory –Jeremy Scott Fitness You need to start making success mandatory…… Day after day you are losing the opportunity to become the person you were meant to be, now is the time you need to STOP making excuses and start making success a mandatory facet of your life…… Your belief system and your […]
Are YOU Making Yourself Sick? Jeremy Scott Fitness Now by the title I might have miss led you slightly, but in all honesty we are talking about a depressing sickness many people put themselves into day-after-day…..this constant self comparison to other people’s bodies! So your sitting at home watching some award show with all these […]
March Of Dimes – Charity Workout March 1st Jeremy Scott Fitness Join us March 1st at 8am & 9am at Jeremy Scott Fitness for a 100% charity workout for Team John & The March of Dimes!!! At 24 weeks gestation (only five months into her pregnancy,) Jill Birtch went into premature labor and delivered her […]
CINNAMON ALMOND BUTTER PROTEIN PANCAKES with Blueberries…… Jeremy Scott – Get Lean Gluten Free Cookbook What You Need….. ½ cup almond meal 1 Scoop PROLAB Vanilla Whey Isolate ¼ cup coconut flour 1/2 tsp. baking soda ½ cup Almond Butter 2 Medium Size Bananas 3 Organic Eggs 1-2 TBSP. Cinnamon (I use 2 but […]
Reebok Z-Quick “Get Unatrually Quick” The following blog post is sponsored by Fitfluential on behalf of Reebok Ok kids you know what time it is, we are back talking kicks and this month we have the NEW Reebok Z-Quicks! To jump right into the basics the “Real Talk” – the new Z-Quick kicks are sleek, […]
Jeremy Scott Fitness Athlete Of The Month Jennifer Stockhill 1. Where are you originally from? I am originally from Ferndale, MI 2. How long have you been coming to JSF? I have been coming to JSF since April 2013. 3. What was your fitness regimen prior to JSF and what made you choose/switch to JSF? Before […]
Blackberry Blizzard – Jeremy Scott Fitness –Get Lean Gluten Free My blackberry blizzard is not only bad ass tasting but it’s also a great way to get your protein intake up and get some extra greens into your life, which is always a good thing!!! A nice little added bonus you can throw in […]
Life Is Going To Be Hard…. ***Disclaimer*** If you are easily offended by real hard core personal truth told through real words maybe you should stop reading now**** If you’re not afraid of some “real talk” here we go….. My old man in his old school blue-collar wisdom unknowingly gave me two great pieces of […]
