Uncategorized Archives

Sprints for Prostate Cancer Charity Session

Sprints for Prostate Cancer Charity Workout with Jeremy Scott Fitness  Join us Sunday September 28th at 8am at Cactus Park for some sprints for Charity.  Bring your friends, family, and dontate your time, money and sweat for this great cause.      JEREMY SCOTT FITNESS CHARITY SESSION COME SPRINT WITH US AND RAISE MONEY FOR […]

5 Steps to Get Rich Fast

5 Steps to Get Rich Fast by Jeremy Scott  Make Success Mandatory  Welcome, I am about to tell you in 5 quick-easy-simply steps how to get rich and more important for many of you how to get rich fast! Now before we begin I want to make something clear being rich and having a lot of money […]

Gua Sha Therapy: Scraping

Gua Sha Therapy – Scraping also know as sha-bruises –  So, before we kick off this part what is Gua Sha you ask?  -Gua sha is a healing technique of traditional East Asian medicine. Sometimes called ‘coining, spooning or scraping’, Gua sha is defined as instrument-assisted unidirectional press-stroking of a lubricated area of the body […]

Lissy Shoppa -Athlete of the Month

Lissy Shopp Athlete of the Month  Jeremy Scott Fitness  Where are you originally from? I’m a Phoenician, born and raised right here in the valley of the sun. Good ole Phoenix, AZ   How long have you been coming to JSF? I started coming to JSF in late May to try things out, and then […]

11 Push Up Variations

11 Push Up Variations  Jeremy Scott -Scottsdale Personal Trainer  Make Success Mandatory  Hey guys we all know push ups are one of the kings of upper body bodyweight exercises, I would give pull-ups my #1 vote with push ups being a close second in terms of personal favorites.  Well for today I wanted to just […]

My Pre-Workout Routine

My Pre-Workout Routine….   Simple stupid your pre-workout routine is what you do before your training session for the day, for the sake of this article we will talk about pre-workout nutrition.   This involves anything you are eating or drinking pre-workout before you enter your quest to get ripped like Rambo or whatever your […]

31 Years & 31 Life Lessons Jeremy Scott

31 Years & 31 Life Lessons – Jeremy Scott The last two years  I wrote a Birthday Blog on 8/13/2012 & 2013 – HERE Well another year is here and to say 2014 didn’t go 100% exactly to my master plan would an understatment as the saying goes – “We make plans and God laughs.” […]

Skydiving & Success: Jeremy Scott Fitness

Skydiving & Success Jeremy Scott  Jeremy Scott Fitness –Make Success Mandatory  Another bucket list item down about 865 more to go before I hopefully kick the bucket…  For a long time Heather and I have talked about going skydiving, but travel, work, personal and other scheduling issues delayed it time and time again.  Until this […]

Make Success Mandatory Book Release

Make Success Mandatory Book Release  So, yeah I like wrote a book and stuff…… Hey guys for those of you who don’t know I have been putting together this easy read for anyone out there looking to not only improve their life but also the lives of others around them.  My NEW Book is titled […]