You Are The 1% Be grateful for the life you have not the one you don’t. Often times we get so caught up wanting, wishing, and worrying about the life we don’t have or the life we think we want. We have quote on the wall of our facility at Jeremy Scott Fitness here […]
JAN DOLAN ~ BEAST OF THE MONTH I’m originally from Montana, the Big Sky Country. I had an active childhood, riding horses, playing bicycle tag, competitive swimming and playing hockey and baseball. Like many people, how active and fit I was ebbed and flowed depending on career and personal demands and needs. I joined […]
The Red Wine Diet ……..SAY WHAT?????? I can hear many of you already saying “Jeremy are you crazy?” If you guys truly know me, you know I am NOT a fan of bullshit diets! I admit, I found myself raising an eyebrow when my friend Art McDermott first mentioned his book to me. After […]
3 Benefits of HIIT Training by Jeremy Scott Pick Up Your FREE HIIT Guide HERE Most of you know you should be training with high intensity, but do you really know why? If for some reason you aren’t in the know – HIIT stands for High Intensity Interval Training. HIIT takes short intense bursts […]
Maciej Cybulski – Jeremy Scott Fitness Beast of the Month Where are you originally from? The long of it – Poland; the short of it – New Jersey. Moved to Arizona around 5 years ago to be with my parents and handicapped twin sister for whom I am a caregiver. How long have you […]
47 Day Transformation wwww.47daytransformation.com Jeremy Scott Fitness Presents the 47 Day Transformation Long story short we spent the past 12 months working on this life changing project. We launch session 1 on January 11th 2016 and we are limiting this to 100 spots worldwide. The Grand Prize Winner will get: FREE 6 Night Stay in […]
3 MUSTS to Live an Inspired Life by Jeremy Scott This is a quick message about how to live an inspired life, a life with purpose, a life dedicated to being as awesome as possible 24/7/365. We are living in a fast paced world packed with superficial goals, fake dreams, people chasing what they […]
The Fabulous 4 ways to get more Veggies By Jeremy Scott Vegetables are one of the most crucial elements in an overall healthy diet. Veggies are packed with tons of micronutrients that our bodies need to fight a magnitude of diseases including cancer. Veggies are vital to you and your body, every one of […]
80lbs Transformation 1 Year: Beast of the Month – Stacy Dill – Where are you originally from? San Diego CA How long have you been coming to JSF? 1 year What was your fitness regimen prior to JSF and what made you choose/switch to JSF? I spent week day mornings at 24 Hour Fitness […]
Own Your Flaws by Jeremy Scott We’re all messed up… All of us, not a single one of us is perfect! That’s the blueprint… the true beauty is in the flaws….. Embrace the fact that you are flawed like the rest of us…. Let’s face it, we aren’t all as cool as Matthew McConaughey in […]
