Daily Habits = Success Want to improve your health? You MUST improve your habits. You must be willing to make changes daily in the way you… Train Eat Sleep Handle Stress Manage Your Time You don’t need to change everything at once instead just focus on one day, one meal, one workout, one small habit […]
The Day I Skipped Work ~ Jeremy Scott Fitness Yesterday was the 1st day I haven’t gotten up at 3:50am or came into work all of 2018. I moved out here almost 10 years ago and this week was the first time my old man got a chance to come visit and see the business […]
Epic Life Advice… If there is any natural superpower I was given it would have to be that I have never cared what other people thought about me or how I live my life. Probably why I never really “fit in” or was the most “popular” kid….thanks goodness for sports! My point: I […]
Why YOU are NOT making progress Your problem is NOT your workouts program…well for some of you it might be. For some of you, who are not super active or part of a community-training program or have a real coach your issue might in fact be your lack of working out or lack of workout […]
9 Things YOU Should DO Daily 1 ~ Give more than you take from everyone, be their fountain NOT their drain. Aim for at least 51/49 split meaning you give them 51% and only take 49%… 2 ~ Treat people the way you wish to be treated…. practice empathy as often as you can. […]
Just Don’t Be an A**hole Today’s message is tied to something very close to my personal core values “being nice to people” or to put it another way “just don’t be an a**hole” This message came in from a Mother & Daughter in our 47-Day Transformation and I wanted to share it with […]
5 Keys to Crush Your 2018 Goals Simple truths to crush your goals in 2018 any questions just holler at me. 1 ~ Accept that taking responsibility is the most critical step you can make if you want to enjoy success in transformation, or anything in life…. Personal accountability is a must, 99% of the […]
Beast of the Month Chloe Hennick ~ Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? – My mom had seen an ad for JSF and told me about it and I have been a member ever since, for about 2 and a half years How […]
The Power of Compounding ~ Jeremy Scott Most of you have heard of this in the financial world, hopefully by your financial advisor. Simple stupid it’s why you can invest $400 a month into the market for 30 years and become a millionaire – even though that $400 per month investment over 30 […]
You Do Have Time For Your Health 24 Hours in a Day or as we like to say it 86,400 (86,400 seconds in a day) The biggest issue we hear from people is “they don’t have time to workout” Now I don’t know your life and there are for sure people who have crazy situations but […]
