If you’re waiting for a sign this is it! Are you ready to finally take control you’re eating, your training, your health, and your happiness? Drop me your email and I will shoot you this quick guide to help you starting making the rest of your life the best of your life.
Coconut Carrot Cake Protein Pancakes Quick easy fun way to pack amazing flavor into your day while staying inside your macros and on track with your goals – enjoy. Ingredients: 1 egg 1 scoop of vanilla protein powder (Prograde Whey or Vega Sport Plant Based) 1 banana 1 tablespoon of cinnamon 1 teaspoon of vanilla […]
How being awful makes you awesome Monday is back and so are we with a throwback #mandatoryminute blooper video for you CLICK HERE to soak it in. Most of you have seen me coach in person, online, came to an event I spoke at, or if nothing else listened to and watched me on […]
Beast of the Month Chloe Hennick ~ Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? – My mom had seen an ad for JSF and told me about it and I have been a member ever since, for about 2 and a half years How […]
Rosemary Turkey Spaghetti Squash Casserole Ingredients: 1 large or 2 small spaghetti squash 2 pounds of ground turkey 1 jar of marinara sauce Fresh garlic gloves (to taste) Fresh rosemary (use some in mixing and then remaining for topping) Grape tomatoes (1/2 container save some for topping) ½ teaspoon black pepper Sea Salt to taste […]
The Power of Compounding ~ Jeremy Scott Most of you have heard of this in the financial world, hopefully by your financial advisor. Simple stupid it’s why you can invest $400 a month into the market for 30 years and become a millionaire – even though that $400 per month investment over 30 […]
Better Memory & Focus ~ Cerevan Do you want to have better memory & brain focus? Of course you do, who doesn’t? Now you guys know me, I am NOT a huge supplement guy. However, when stuff works I take it – plain and simple. For the last 60 days or so I have been […]
You Do Have Time For Your Health 24 Hours in a Day or as we like to say it 86,400 (86,400 seconds in a day) The biggest issue we hear from people is “they don’t have time to workout” Now I don’t know your life and there are for sure people who have crazy situations but […]
Banana Peanut Butter Protein Pancakes Looking for a quick healthy protein packed recipe? Here is one of my favs…. Ingredients: 2 scoops of vanilla ProGrade protein powder CLICK HERE or if you don’t do whey you can try Vega Sport Vanilla 2 table spoons of natural creamy peanut butter 2 eggs (add egg more egg […]
What is Carb Cycling? Is it for you? Carb cycling……….. many of you have heard the term but what exactly is it? Let’s quickly talk about what it’s not; carb cycling is not a miracle, it’s not a magic potion, it’s not the end all be all of eating for fat loss, gains, and it […]
Low Carb Pizza Burgers Do you love Pizza? Do you love burgers? We combined the two for a kick ass high protein low carb option for dinner. Here is what you need to get started: 2 lb. ground beef (grass fed is best) 90/10 4 garlic cloves, chopped 1/2 c. chopped parsley Himalayan […]
