Oil Pulling –Jeremy Scott Fitness I went ahead and grabbed the book to get the full details! Welcome to the world of Oil Pulling or Oil Pulling 101 as I like to call it! Now some of you are asking what the hell is is oil pulling? As was I about a week ago and […]
FUCK YOUR FEARS Jeremy Scott – Jeremy Scott Fitness Having FEAR is normal, everybody has FEARS that’s just part of life well I am here today to help you say… FUCK YOUR FEARS….they aren’t real! DID YOU KNOW? “We are born with only two natural fears, the fear of loud noises and the fear of […]
School Lunch & Your Youth Kelly Groff ISSA CFT – Team Jeremy Scott Fitness School time is quickly approaching and for some of us that means back to school shopping, backpacks, school supplies, new daily schedules and packing lunches for our kids. In a healthy lifestyle we as adults have to prepare our food to […]
Just one of my favorite post workout shakes to mix it up and keep it fun!!! Jeremy Scott – Jeremy Scott Fitness Sweet Summer Cherry & Berry Protein Smoothie 1 Cup Cherries ½ Cup Frozen Blackberries ½ Cup Frozen Raspberries 1 TBSP – Chia Seeds 2 Scoop PROLAB Vanilla Whey Isolate Protein 1 Cup Unsweetened […]
Polar RC3 – The #1 Heart Rate Monitor People Jeremy Scott – Jeremy Scott Fitness The following post is sponsored by Fitluential LLC on behlaf of Polar. Anyone who knows me, checks out my facebook, twitter, instagram knows I am a heart rate guy….more important a POLAR heart rate guy they are the industry leader […]
What is Fascia? with Dr. Bryan Geier Team Jeremy Scott Fitness ***August 10th – 8-10am*** ***FREE Release Sessions & Treatments at Jeremy Scott Fitness*** Dr. Geier graduated with a Bachelors of Science degree in Physiology at the University of Arizona and went straight on to get his Doctorate of Chiropractic at Los Angeles College of Chiropractic […]
-Reebok ATV 19 – Jeremy Scott- #livewithfire -Jeremy Scott Fitness -Scottsdale Personal Trainer – CLICK HERE FOR ALL ATV 19 Styles-Colors Keeping it quick today for you guys, you have probably seen me rocking these new Reebok ATV’s during training sessions, on instagram, or my daily visit to the grocery store if you are […]
Support Is KEY To Your Fitness Success – Kelly Groff Team Jeremy Scott Fitness I have heard many people s tart their fitness journey and then stop, they lose weight and then they gain it right back. I used to be one of these people. I became like a yo-yo. I would start my journey […]
What is NuttZo? Jeremy Scott Fitness -Jeremy Scott Fitness If you don’t know what NuttZo is by now it’s time you step your “nut butter game” up and step it up real quick! I am about drop some real info on you guys out there who are still stuck eating plain old PB…..the nut butter […]
-Health Snacks On The Road – Kelly Groff ISSA CFT -Jeremy Scott Fitness I recently took a vacation with my daughter to California for nationals with her dance studio. I tried to mentally prepare myself for spending six days in a hotel and trying to stay as best as I could with my eating. Now […]