Posts Tagged with "Jeremy Scott Fitness"

Less Is More….

Less Is More by Jeremy Scott Fitness  Sometimes less is more, take a ride with me for a second as I explain…. Think of your life with Less…… Less Debt Less Stress Less Drama Less Problems Less Material Stuff Less Obligations Less Distractions You get the idea here…..   Now think of a Life with […]

Lorna Jane & Jeremy Scott Fitness

Lorna Jane Business of the Month Jeremy Scott Fitness  Congratulations to Lorna Jane in the Scottsdale Fashion Center for being named Jeremy Scott’s Business of the month. Lorna Jane is a reatil store of womens active wear and sports wear. Showing the Top trends in the athelteic wear. Lorna Jane’s apparel is made for women […]

EMOM Training Jeremy Scott

EMOM Squat & Deadlift Training with Jeremy Scott  Bonus – EMOM Squat-Pull-Push 5 x 5 x 5 Training session  Jeremy Scott Fitness  Super quick EMOM lower body training with Squats & Deadlifts.  My simple crunched for time style….. On the minute every minute squat 225 x 5 reps for 15 straight minutes  Once you complete […]

Beta Alanine: What is it?

Beta Alanine – Beta Charge – What is it? Jeremy Scott -MRI/PROLAB Athlete    So, maybe you have heard of Beta Alanine and you might be wondering what is it exactly? And do I need to be taking it to enhance my training?   Let’s break it down for you guys simple stupid science style….. […]

Sprints for Prostate Cancer Charity Session

Sprints for Prostate Cancer Charity Workout with Jeremy Scott Fitness  Join us Sunday September 28th at 8am at Cactus Park for some sprints for Charity.  Bring your friends, family, and dontate your time, money and sweat for this great cause.      JEREMY SCOTT FITNESS CHARITY SESSION COME SPRINT WITH US AND RAISE MONEY FOR […]

5 Steps to Get Rich Fast

5 Steps to Get Rich Fast by Jeremy Scott  Make Success Mandatory  Welcome, I am about to tell you in 5 quick-easy-simply steps how to get rich and more important for many of you how to get rich fast! Now before we begin I want to make something clear being rich and having a lot of money […]

Gua Sha Therapy: Scraping

Gua Sha Therapy – Scraping also know as sha-bruises –  So, before we kick off this part what is Gua Sha you ask?  -Gua sha is a healing technique of traditional East Asian medicine. Sometimes called ‘coining, spooning or scraping’, Gua sha is defined as instrument-assisted unidirectional press-stroking of a lubricated area of the body […]

Lissy Shoppa -Athlete of the Month

Lissy Shopp Athlete of the Month  Jeremy Scott Fitness  Where are you originally from? I’m a Phoenician, born and raised right here in the valley of the sun. Good ole Phoenix, AZ   How long have you been coming to JSF? I started coming to JSF in late May to try things out, and then […]

11 Push Up Variations

11 Push Up Variations  Jeremy Scott -Scottsdale Personal Trainer  Make Success Mandatory  Hey guys we all know push ups are one of the kings of upper body bodyweight exercises, I would give pull-ups my #1 vote with push ups being a close second in terms of personal favorites.  Well for today I wanted to just […]

My Pre-Workout Routine

My Pre-Workout Routine….   Simple stupid your pre-workout routine is what you do before your training session for the day, for the sake of this article we will talk about pre-workout nutrition.   This involves anything you are eating or drinking pre-workout before you enter your quest to get ripped like Rambo or whatever your […]